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Race Walk
| Here are some recommendations for
race walking web sites, books, and videos. There is a lot of info for beginners and
non-beginners on these sites, even some of you diehard runners may find some of this
interesting -- it might be a good way to cross-train or to walk more efficiently for those
of you who run/walk for a marathon. Race Walking Links: http://members.aol.com/RWNARF -- National American Race Walking Foundation site -- very good site with a lot of links www.Healthwalk.com -- by Jake Jacobson, a great race walking coach and race walker who also promotes just fitness walking. www.walking.about.com -- This site provides plenty of links for race walkers and fitness walkers. Book & Video: Advanced Race Walking by Martin Rudow available from Technique Productions in Seattle, WA (206) 527-9218. He also has some good videos showing form and stretches for beginner and advanced walkers.
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